I was having a crabby day. Feeling disappointed in life about a few things and knew it was just one of those days, a day to just let myself feel without falling too deep. I decided I needed a run to get my oxytocin pumping. And I needed to share with a few people how […]

Never Alone….I woke up and was fine. After rising and starting my day it did not take long and the tightness in my chest was back. I was walking around my house and would find myself taking deep breaths like I was trying to get more oxygen. I would start to feel my heartbeat accelerating […]

I had never been to Clearwater, Florida before. Many had told me of the powder white sand and “clear” water that I needed to experience, and it was everything they had prepared my expectations for. I sat on the beach watching my boys play and fight, let’s be real!