The Power of Restraint… The first day of 9th grade, a teacher stopped me in the hall on my way to class. “Are you in my class?” Me, confused, “I don’t know? What is your class?” “Cross-Country, if you are not in my class, you need to be in my class, let’s go get your […]

I was having a crabby day. Feeling disappointed in life about a few things and knew it was just one of those days, a day to just let myself feel without falling too deep. I decided I needed a run to get my oxytocin pumping. And I needed to share with a few people how […]